Apple cider vinegar, or ACV for short, has been used for thousands of years in natural skin care. It is widely regarded as being beneficial for the skin, and it can help improve blood circulation to the capillaries. These capillaries help feed the skin with oxygen, which in turn helps tone, elasticize, and revive the skin. Apple Cider Vinegar can have a tremendous effect on acne and dry skin related conditions as well, including eczema and itchy skin one may experience from a bad sunburn. ACV is a well-known natural anti-fungal and antiseptic, and can assist in naturally eliminating fungal infections, warts, skin tags, and other skin related growths.

Apple cider vinegar is made by crushing fresh apples and allowing them to ferment. The best quality apple cider vinegar is made with organic apples, which are allowed to mature in wooden barrels and retain “the mother,” which is a sediment that occurs naturally. Apple cider vinegar should be slightly cloudy with a rich amber color. Organic apple cider vinegar contains natural enzymes, vitamins and minerals and is rich in antioxidants. It contains Vitamins A, B and C, beta carotene, bioflavonoids, calcium, magnesium, potassium, phosphorus, copper, iron, sulfur, iron, fluorine, silicon, boron and pectin. It naturally balances the pH balance of the skin and the entire body.

Apple cider vinegar can also help to boost the immune system, fight bacterial infections and reduce inflammation. It makes an excellent astringent, even for sensitive or oily skin.

Side Effects Disclaimer
For important information about apple cider vinegar and a list of potential side effects, please click here.

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